Water | 29.2g |
Energy | 392.0kcal |
Energy | 1640.0kJ |
Protein | 11.15g |
Total lipid (fat) | 22.96g |
Ash | 2.95g |
Carbohydrate, by difference | 33.75g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.65mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 231.0mg |
Sodium, Na | 725.0mg |
Zinc, Zn | 1.42mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.268mg |
Selenium, Se | 8.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.18mg |
Riboflavin | 0.23mg |
Niacin | 2.49mg |
Pantothenic acid | 0.26mg |
Vitamin B-6 | 0.03mg |
Folate, total | 37.0??g |
Folic acid | 29.0??g |
Folate, food | 8.0??g |
Folate, DFE | 57.0??g |
Vitamin B-12 | 0.96??g |
Vitamin A, RAE | 32.0??g |
Retinol | 32.0??g |
Vitamin A, IU | 106.0IU |
Fatty acids, total saturated | 5.742g |
Fatty acids, total monounsaturated | 9.948g |
Fatty acids, total polyunsaturated | 5.89g |
Cholesterol | 76.0mg |
Tryptophan | 0.131g |
Threonine | 0.397g |
Isoleucine | 0.466g |
Leucine | 0.775g |
Lysine | 0.539g |
Methionine | 0.227g |
Cystine | 0.187g |
Phenylalanine | 0.485g |
Tyrosine | 0.331g |
Valine | 0.518g |
Arginine | 0.608g |
Histidine | 0.227g |
Alanine | 0.512g |
Aspartic acid | 0.793g |
Glutamic acid | 2.402g |
Glycine | 0.505g |
Proline | 0.795g |
Serine | 0.554g |